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ًالاسم : كتاب الشخص مفرط الحساسية – كيف تنجو من ظروف العالم الصعبة
تاريخ النشر : 1996
عن الكتاب : هل تمتلك مخيلة خصبة واحلاماً شديدة الوضوح ؟ هل بعد قضاء بعض الوقت منفرداً بشكل يومي مهماً بالنسبة إليك مثل الطعام والشراب؟ هل أنت شخص “خجول للغاية” أو “ مفرط الحساسية” من وجهة نظر الآخرين؟
Name : The Highly Sensitive Person Book – How to Thrive When the World Overwhelms You
Author : Elaine Aron
Publishing Date : 1996
Genre : Psychology
Pages Number : 364
About The Book : Do you have fertile imaginations and lucid dreams? Is having some time alone on a daily basis as important to you as food and drink? Are you a “very shy” or “hypersensitive” person from other people’s point of view?
About The Writer : Ellen Aaron is an American psychologist, born in 1944
Subject : Sometimes people who do not have anaphylaxis feel isolated, and they feel bad, because of the idea that we, as hypersensitive people, are different from them, and sometimes it seems that we think our preference for them, so they say: “Do you mean that I am not a sensitive person?” There is another problem, which is that the word “sensitive” also means that a person has greater understanding and awareness, as those with hypersensitivity and others possess these qualities, which improve when our feeling improves, and we pay attention to the details of things. And when relaxed, hypersensitive people enjoy the advantage of being aware of nuances. However, in the case of excitement, which is a frequent occurrence in the case of anaphylaxis, we are not understanding, nor are we sensitive. Instead of that feeling, we feel weary, swindled, and the need for isolation. Conversely, your hypersensitive friends will understand more about what is going on around them in this grinding mess.
I thought long and hard about how to name this trait, and I knew that I should not repeat the mistake of mixing this condition with introversion, shyness, suppression, and the many wrong names that psychotherapists and others gave us. There is no description among these names for the neutral qualities of our condition, which carry less negativity, as “sensitivity” in fact expresses the ability to confront stimuli; So this appears to be the time to counter the hypersensitive bias by using the term well in our favor.
On the other hand, being “hypersensitive” is anything but positivity for some people. As I sit in my quiet home writing this book, at a time when no one is talking about this trait, I will say something: This book will cause more painful jokes and ridiculous comments about people with hypersensitivity, and there is a great effort expended by psychologists in the case of anaphylaxis. Just like this effort on human issues, which is confused with anaphylaxis. (There are many males and females who are born with the trait of sensitivity, but it is assumed that males do not possess this trait, while it is assumed that this trait is present in females. Thus, this confusion harms both sexes); So you must be prepared for what you will face. You must defend your condition as a sensitive person, and your knowledge arising from it, by avoiding talking about it, when this seems to be the best option.
Most of the time, you should be blessed with the knowledge that there are many people who think the same about your environment. We as hypersensitive people have never had contact before. It is assumed that we will communicate nowadays, and we will collaborate with our communities to achieve the best results; As I will discuss at length in chapters one, six and ten the importance of the role of people with hypersensitivity in their societies.
